There's something irresistibly fresh about a chilled bowl of avocado shrimp salad on a warm afternoon. The creamy avocado, succulent shrimp, and crisp veggies come together in a zesty lime dressing that bursts with flavor in every bite.
I first whipped up this salad on a beach trip, when all I had were a few ripe avocados, a bag of frozen shrimp, and a handful of pantry staples. It was meant to be a quick lunch, but it ended up stealing the show and becoming one of my go-to meals for any time I want something light yet satisfying.
Let’s dive into why this avocado shrimp salad might just become your next favorite meal.
Why You’ll Love This Avocado Shrimp Salad
Get ready to fall in love with a dish that’s as vibrant and fresh as it is delicious. This avocado shrimp salad isn’t just a pretty plate—it’s packed with nutrients, full of flavor, and comes together in a flash.
First, let’s talk about convenience. This salad takes just 20 minutes to pull together from start to finish. Whether you're making it for a quick lunch, meal prepping for the week, or serving it up as a light dinner, it’s a total time-saver.
It’s also incredibly healthy. With lean shrimp, heart-healthy avocado, and crunchy vegetables, it’s naturally gluten-free, low-carb, and high in protein—ideal for anyone looking to eat clean without sacrificing taste.
Budget-friendly? You bet. While it tastes like something from a fancy café, the ingredients are simple and affordable. Especially if you buy shrimp in bulk or opt for frozen, you’ll keep costs down without skimping on quality.
What really seals the deal is its versatility. Enjoy it on its own, scoop it up with tortilla chips, stuff it into lettuce wraps, or pile it onto a slice of toasted sourdough. However you serve it, this salad shines.
Ready to see what makes it so good? Let’s take a closer look at the ingredients.
Ingredients Notes

The magic of this avocado shrimp salad lies in its balance—rich, creamy textures paired with bright, zesty notes and crisp crunch. Each ingredient has a purpose, and together they create a seriously addictive combination.
Shrimp are the star of the show here. I like to use medium-sized, peeled, and deveined shrimp for convenience. You can use fresh or frozen, just be sure to thaw them completely and pat dry before cooking. A quick sauté in garlic and olive oil gives them a boost of flavor without overpowering the salad.
Avocados bring that creamy, buttery texture that ties everything together. Look for ripe but firm avocados so they hold their shape when tossed. Too soft, and they’ll turn mushy; too hard, and they won’t give you that rich mouthfeel we’re going for.
Cherry tomatoes add a juicy, sweet-tart pop. Halve them for the best texture and visual appeal. You can also use grape tomatoes or chopped Roma if that’s what you have on hand.
Red onion offers a little bite and crunch that balances the richness of the avocado. If raw onion isn’t your thing, soak the slices in cold water for 10 minutes to mellow their sharpness without losing flavor.
You’ll need a simple lime vinaigrette made with fresh lime juice, olive oil, minced garlic, and a touch of honey. It brings everything together with brightness and a hint of sweetness. A sprinkle of salt and pepper is all it takes to finish things off.
No fancy tools required—just a good sharp knife, a skillet for the shrimp, and a large mixing bowl. If you’re meal prepping, airtight glass containers will keep everything fresh.
How To Make This Avocado Shrimp Salad

This dish comes together faster than you’d think. With just a bit of chopping and sautéing, you’ll have a vibrant, protein-packed salad ready in under half an hour.
Start by prepping your shrimp. If they’re frozen, make sure they’re fully thawed. Pat them dry with paper towels—this step helps them sear nicely in the pan. Heat a drizzle of olive oil in a large skillet over medium heat, then add the shrimp. Season with salt, pepper, and a pinch of paprika if you like a smoky touch. Sauté for 2-3 minutes per side until pink and slightly curled. Set aside to cool.
While the shrimp cool, dice your avocados and halve the cherry tomatoes. Thinly slice the red onion and chop a bit of fresh cilantro if you're using it. Add everything to a large mixing bowl and gently toss to combine.
In a small jar or bowl, whisk together your lime juice, olive oil, honey, and minced garlic. Taste and adjust the seasoning—sometimes an extra pinch of salt or an extra squeeze of lime makes all the difference. Pour the dressing over the salad and toss gently, being careful not to mash the avocado.
Fold in the cooled shrimp and give it one last toss. Let the salad sit for about 5-10 minutes to allow the flavors to meld. The lime juice will also slightly “cook” the onions and enhance the freshness.
From start to finish, this recipe takes about 20 minutes. It’s best served slightly chilled or at room temperature, making it a great make-ahead option for lunch or dinner.
Storage Options
One of the best things about this salad is how well it holds up—if you store it right. Because of the avocado, a little extra care helps preserve the texture and flavor.
To store leftovers, place the salad in an airtight container. Press a piece of plastic wrap directly on top of the salad before sealing the lid—this minimizes air exposure and keeps the avocado from browning. It will stay fresh for up to 2 days in the fridge.
If you're prepping ahead, consider storing the dressing separately and adding the avocado right before serving. That way, the salad tastes freshly made every time.
To refresh the salad the next day, squeeze in a bit more lime juice and give it a gentle stir. This helps revive the flavors and brings back that zingy brightness.
When it’s time to reheat, you don’t need to. This salad is meant to be enjoyed cold or at room temperature, which makes it perfect for meal prep lunches or easy dinners straight from the fridge.
Variations and Substitutions
This avocado shrimp salad is the ultimate flexible dish—perfect for customizing to fit your tastes, dietary needs, or what you’ve got in the fridge.
Want to switch up the protein? Try grilled chicken, flaked salmon, or even tofu for a vegetarian twist. The creamy avocado and zippy dressing pair well with just about any protein.
If you’re not a fan of tomatoes, swap them out for chopped cucumber or bell pepper for extra crunch. Diced mango also adds a sweet contrast that’s especially refreshing on hot days.
Craving more heat? Add diced jalapeño or a few dashes of your favorite hot sauce to the dressing. You can even sprinkle in some chili flakes for a spicy kick.
No lime on hand? Lemon juice works in a pinch. The flavor will be slightly different but still bright and citrusy enough to carry the dressing.
And if you're avoiding onions, try finely chopped green onions or even leave them out entirely. The salad is forgiving and flavorful enough to adapt to whatever you’ve got.
Don’t be afraid to play around. This salad is a blank canvas for your favorite flavors, and some of my best versions have come from last-minute substitutions and experiments.
PrintAvocado Shrimp Salad Recipe
This Avocado Shrimp Salad Recipe is a light, nutritious, and flavorful dish packed with juicy shrimp, creamy avocado, crisp veggies, and a tangy lime dressing. Perfect for summer lunches, healthy dinners, or a protein-packed meal prep option. Easy to make and naturally low in carbs, this shrimp and avocado salad fits keto and paleo diets.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 lb cooked shrimp, peeled and deveined
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2 ripe avocados, diced
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1 cup cherry tomatoes, halved
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½ red onion, thinly sliced
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¼ cup fresh cilantro, chopped
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Juice of 2 limes
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2 tbsp olive oil
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Salt and pepper to taste
Instructions
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In a large bowl, combine shrimp, diced avocado, cherry tomatoes, red onion, and cilantro.
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In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
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Pour dressing over the salad and gently toss to combine.
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Serve immediately or chill for 15 minutes for enhanced flavor.
Notes
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Best served fresh due to avocado browning.
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Add jalapeño for a spicy kick.
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Can substitute lemon for lime if preferred.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 560mg
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