There's something so comforting about biting into a perfectly prepared avocado toast. The creamy, rich avocado paired with crispy golden bread creates a simple yet satisfying meal that’s perfect for any time of day.
I first discovered avocado toast during a hectic work-from-home morning, when I needed something quick, healthy, and filling. Now, it’s become my go-to breakfast and a weekend brunch staple that my whole family loves. Let's dive into what makes this recipe a must-try!
Why You'll Love This Avocado Toast Recipe
Get ready to meet your new breakfast (or lunch!) obsession. This avocado toast recipe hits all the right notes—delicious, nutritious, and effortlessly easy to make.
First off, it’s incredibly quick to prepare. In under 10 minutes, you can have a restaurant-quality dish right in your own kitchen. Whether you’re running late for work or enjoying a lazy Sunday morning, this recipe fits any schedule.
It’s also wonderfully healthy. Packed with heart-healthy fats, fiber, and essential nutrients, avocado makes this dish both nourishing and satisfying. It’ll keep you full for hours without leaving you feeling weighed down.
On the budget-friendly front, this recipe uses minimal, affordable ingredients that you probably already have on hand. A few ripe avocados, some good bread, and simple seasonings are all you need.
Best of all, it's endlessly customizable. Whether you like yours topped with a poached egg, sprinkled with chili flakes, or drizzled with honey, avocado toast adapts to your cravings with ease.
Ingredients Notes

The magic of this avocado toast recipe lies in the perfect harmony of a few simple ingredients, each playing a crucial role in creating that crave-worthy bite.
The foundation starts with good quality bread. I recommend sourdough or whole grain bread for their hearty texture and robust flavor. The bread should be thick enough to support the toppings without becoming soggy, and when toasted, it adds a delightful crunch.
The star of the show, of course, is the avocado. Choose ripe avocados that yield slightly to gentle pressure. They should be creamy, vibrant green inside, and free of dark spots. The right avocado makes all the difference, offering that luscious, buttery consistency we all love.
For seasoning, a simple sprinkle of sea salt and freshly ground black pepper enhances the natural flavors without overpowering them. A squeeze of fresh lemon juice not only brightens the flavor but also helps prevent the avocado from browning too quickly.
Optional toppings like extra virgin olive oil, red pepper flakes, or microgreens can elevate your toast into something truly gourmet. Each addition offers its own unique texture and taste, allowing you to customize it every time.
You won’t need any special equipment for this recipe—just a good knife for slicing and mashing, a toaster or skillet for crisping the bread, and a fork to smash the avocado to your desired texture.
How To Make This Avocado Toast Recipe

Making this avocado toast recipe is wonderfully straightforward. Let me walk you through each step to ensure you achieve the perfect toast every time.
Begin by selecting your bread. Slice it to about half an inch thick if it’s not pre-sliced. Place the slices in your toaster or on a heated skillet. Toast them until they are golden brown and crisp on the edges. You’re looking for that satisfying crunch that contrasts beautifully with the creamy topping.
While your bread is toasting, prepare the avocado. Cut the avocado in half lengthwise, twist to separate the halves, and carefully remove the pit. Scoop the flesh into a small bowl using a spoon.
Using a fork, gently mash the avocado. Some prefer a chunky texture with small bites of avocado, while others like it smooth and creamy. Add a generous pinch of sea salt, freshly ground black pepper, and a squeeze of lemon juice to taste. Stir to combine evenly.
Once your toast is ready, spread the avocado mixture generously onto each slice while the bread is still warm. The warmth helps the flavors meld together beautifully.
At this point, you can enjoy the avocado toast as is, or add your favorite toppings. A drizzle of olive oil, a sprinkle of red pepper flakes, or a few microgreens can add both flavor and a pop of color.
The entire process from start to finish takes less than 10 minutes, making it ideal for busy mornings or a quick afternoon snack.
Storage Options
While avocado toast is best enjoyed fresh, there are a few ways to prepare parts of it ahead of time for even quicker assembly.
If you want to prep the avocado mixture ahead, you can mash the avocado with lemon juice and store it in an airtight container. Press a piece of plastic wrap directly against the surface of the avocado to minimize air exposure and reduce browning. It should keep well in the refrigerator for up to 1 day.
You can also pre-toast the bread and let it cool completely before storing it in an airtight bag or container at room temperature. Reheat briefly in the toaster to restore the crisp texture before serving.
For leftovers, it’s best to consume assembled avocado toast immediately, as the bread will lose its crunch and the avocado may brown.
If you need to reheat, only warm the bread. Avoid reheating the avocado, as heat can alter its flavor and texture.
Variations and Substitutions
One of the best aspects of this avocado toast recipe is its versatility, making it easy to tailor to your tastes and dietary needs.
For extra protein, consider adding a poached or fried egg on top. The runny yolk adds a luxurious richness that pairs perfectly with the creamy avocado.
If you like a bit of heat, sprinkle on some red pepper flakes or a dash of hot sauce. This simple addition transforms the flavor profile, giving your toast a spicy kick.
For a touch of sweetness, drizzle a little honey or balsamic glaze over the top. This contrast of sweet and savory creates a unique and delicious flavor combination.
You can also experiment with different breads. Gluten-free options, rye, or multigrain all work well depending on your preference and dietary needs.
Finally, for an added nutritional boost, top your toast with chia seeds, hemp hearts, or microgreens. These superfoods add texture, flavor, and extra nutrients, turning your simple toast into a superfood powerhouse.
Don’t be afraid to get creative and make this avocado toast your own. That’s the beauty of this recipe—it’s a delicious blank canvas ready for your personal touch.
PrintAvocado Toast Recipe
Delicious and simple Avocado Toast recipe perfect for a healthy breakfast or quick snack. Made with creamy avocados, toasted bread, and customizable toppings, this nutritious recipe is ideal for anyone seeking a wholesome, easy-to-make meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast / Snack
- Method: No-Cook, Tossed
- Cuisine: American / International
- Diet: Vegetarian
Ingredients
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2 ripe avocados
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4 slices whole-grain bread
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1 tablespoon lemon juice
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Salt to taste
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Black pepper to taste
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Optional toppings: cherry tomatoes, feta cheese, poached egg, chili flakes, microgreens
Instructions
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Toast the slices of whole-grain bread to your desired crispiness.
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Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
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Mash the avocados with a fork until smooth or slightly chunky based on preference.
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Add lemon juice, salt, and pepper to the mashed avocado and mix well.
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Spread the avocado mixture evenly over the toasted bread.
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Add your favorite toppings such as cherry tomatoes, feta cheese, poached egg, chili flakes, or microgreens.
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Serve immediately and enjoy!
Notes
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Use perfectly ripe avocados for the best texture and flavor.
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Customize with your preferred toppings for added variety.
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Great for breakfast, brunch, or a light meal.
Nutrition
- Serving Size: 1 serving (2 slices)
- Calories: 320
- Sugar: 2g
- Sodium: 250mg
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