There's nothing quite like a warm, satisfying breakfast that’s both nutritious and easy to prepare. Baked cottage cheese eggs are a hidden gem—packed with protein, creamy in texture, and bursting with savory goodness. Whether you need a quick weekday breakfast or a wholesome brunch dish, this recipe will have you covered.
I first discovered baked cottage cheese eggs when I was searching for high-protein breakfasts that didn’t involve the usual scramble or omelet. After experimenting with different ingredient combinations, I landed on this perfect blend of eggs, creamy cottage cheese, and just the right seasonings. Now, it’s a regular feature on my breakfast menu!
Why You'll Love This Baked Cottage Cheese Eggs Recipe
If you're looking for a breakfast that’s simple, delicious, and nourishing, this recipe checks all the boxes.
First, it’s packed with protein. Between the eggs and cottage cheese, this dish fuels your morning with energy and keeps you feeling full for hours.
It’s also incredibly easy to make. With just a handful of ingredients and a quick mix-and-bake process, you’ll have a warm, homemade breakfast without the hassle of standing over the stove.
Plus, it’s versatile. You can customize it with your favorite herbs, spices, and add-ins like sautéed veggies or crispy bacon to suit your taste.
Finally, it’s a low-carb and keto-friendly option. If you’re watching your carb intake, this dish is an excellent way to enjoy a delicious breakfast while staying on track with your goals.
Ingredients Notes

The beauty of baked cottage cheese eggs lies in its simple, wholesome ingredients that come together for the perfect texture and flavor.
Eggs are the foundation of this dish, providing structure, protein, and that classic breakfast richness. I recommend using fresh, large eggs for the best results.
Cottage cheese adds a creamy texture and extra protein. I prefer using full-fat cottage cheese for a richer flavor, but low-fat versions work just as well if you're looking for a lighter option.
Milk or cream helps create a soft, custardy texture. If you like a richer bake, opt for heavy cream. For a lighter touch, regular milk does the trick.
Cheese takes this dish to the next level. A little shredded cheddar or Parmesan enhances the savory depth while melting beautifully into the eggs.
Seasonings and herbs bring everything together. A touch of salt, black pepper, and a pinch of garlic powder make a big difference. Fresh chives or parsley add brightness and a lovely pop of color.
You’ll also need a small baking dish or ramekins to bake the eggs to perfection. A little butter or cooking spray ensures easy release and a golden, slightly crispy edge.
How To Make Baked Cottage Cheese Eggs

Creating this protein-packed breakfast is as simple as mix, pour, and bake. Let’s get started!
Begin by preheating your oven to 375°F (190°C). Lightly grease a small baking dish or individual ramekins with butter or cooking spray to prevent sticking and enhance flavor.
In a medium mixing bowl, crack your eggs and whisk them until well combined. This step ensures a smooth, even texture throughout the bake.
Next, stir in the cottage cheese, milk or cream, shredded cheese, and seasonings. Mix everything thoroughly so the flavors meld together beautifully.
Pour the mixture into your prepared baking dish or ramekins. If you're adding any extras like sautéed spinach, diced bell peppers, or cooked bacon, now is the time to fold them in.
Bake for 20-25 minutes, or until the eggs are set and slightly golden on top. The center should be firm to the touch but still tender.
Let your baked cottage cheese eggs cool for a few minutes before serving. Garnish with fresh herbs like chives or parsley for a burst of color and flavor.
Storage Options
If you have leftovers (which is rare because they’re so delicious!), you can store them easily.
Keep them in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, reheat gently in the microwave or oven until warmed through.
For longer storage, freeze individual portions in airtight containers. When ready to eat, thaw overnight in the fridge and reheat in the oven at 350°F for about 10 minutes.
Variations and Substitutions
This recipe is incredibly adaptable, allowing you to tweak it based on your preferences and dietary needs.
For extra veggies, try adding chopped spinach, diced tomatoes, or sautéed mushrooms. They add a wonderful depth of flavor and extra nutrients.
If you love spice, mix in some diced jalapeños or a pinch of red pepper flakes for a little heat.
Want more meatiness? Crumbled sausage, chopped ham, or crispy bacon make excellent mix-ins that enhance the savory goodness.
For a dairy-free option, swap the cottage cheese for a dairy-free alternative like almond or soy-based cottage cheese, and use unsweetened plant-based milk.
Get creative and make it your own—the possibilities are endless! However you customize it, this baked cottage cheese eggs recipe is sure to become a breakfast staple in your kitchen.
PrintBaked Cottage Cheese Eggs Recipe
This Baked Cottage Cheese Eggs recipe is a nutritious, protein-packed dish perfect for breakfast or brunch. Made with creamy cottage cheese, eggs, and simple seasonings, this easy recipe is baked to perfection, creating a fluffy and satisfying meal. Enjoy a low-carb, high-protein breakfast that keeps you full and energized!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheddar cheese
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder (optional)
- ¼ tsp paprika (optional)
- 1 tbsp chopped chives or parsley (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish or ramekins.
- In a bowl, whisk eggs until well combined.
- Stir in cottage cheese, shredded cheddar, salt, pepper, garlic powder, and paprika.
- Pour the mixture into the prepared dish or ramekins.
- Bake for 18–22 minutes, or until eggs are set and slightly golden on top.
- Remove from oven, garnish with chives or parsley, and serve warm.
Notes
- For extra flavor, add cooked veggies or crumbled bacon.
- Use full-fat or low-fat cottage cheese based on preference.
- Can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
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