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Cottage Cheese Pasta Recipe

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This Cottage Cheese Pasta recipe combines creamy cottage cheese with savory herbs and pasta for a high-protein, healthy twist on a comforting classic. Perfect for busy weeknights or a nutritious meal prep option.

Ingredients

Scale
  • 8 oz pasta (penne or fusilli)

  • 1 cup cottage cheese

  • 2 cloves garlic, minced

  • 2 tbsp olive oil

  • 1/4 cup grated Parmesan cheese

  • Salt and pepper, to taste

  • 1/4 tsp red chili flakes (optional)

  • Fresh parsley, chopped (for garnish)

Instructions

  • Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water.

  • In a skillet, heat olive oil and sauté garlic until fragrant.

  • In a blender, blend cottage cheese, garlic, and Parmesan until smooth. Add pasta water to loosen if needed.

  • Return pasta to the pot, add the sauce, and stir to coat evenly.

  • Season with salt, pepper, and chili flakes.

 

  • Serve garnished with parsley and extra Parmesan if desired.

Notes

For extra creaminess, use full-fat cottage cheese. Add veggies like spinach or peas for more nutrition.

Nutrition