Looking for a healthy, delicious, and easy-to-make recipe to enjoy on a cozy night in? This Easy Turkey Chili recipe is the perfect solution! It’s hearty, packed with protein, and bursting with flavor, yet simple enough to whip up any night of the week. Whether you're meal prepping for the week or feeding a hungry family, this turkey chili recipe is sure to become a go-to in your kitchen. Read on to discover all the tips and tricks to make this comforting dish perfect every time!
What Is Turkey Chili?
Turkey chili is a variation of the classic chili con carne, but with ground turkey instead of beef. It’s a lighter, healthier alternative that still delivers rich flavors and satisfying warmth. The dish features a blend of spices like cumin, chili powder, and paprika, along with tomatoes, beans, and veggies that create a nutritious, protein-packed meal.
Ingredients List for Easy Turkey Chili
Here are the essential ingredients you’ll need to make a flavorful pot of turkey chili:
- 1 lb ground turkey – Lean ground turkey is the star of this dish. It’s a great source of protein with less fat than beef.
- 1 large onion, diced – Adds a delicious, savory base to the chili.
- 3 garlic cloves, minced – For a punch of flavor.
- 1 can (15 oz) diced tomatoes – Adds body and sweetness to the chili.
- 1 can (15 oz) tomato sauce – Helps to create that rich chili texture.
- 1 can (15 oz) kidney beans, drained and rinsed – For added protein and fiber.
- 1 can (15 oz) black beans, drained and rinsed – Another type of bean for a hearty consistency.
- 1 green bell pepper, diced – Adds a fresh, slightly sweet flavor.
- 1 jalapeño, seeded and minced – For some heat! Adjust the amount based on your spice tolerance.
- 2 tablespoons chili powder – The key spice that gives chili its signature taste.
- 1 tablespoon cumin – Adds warmth and earthiness to the dish.
- 1 teaspoon smoked paprika – Enhances the smoky flavor of the chili.
- 1 teaspoon dried oregano – Complements the flavor profile of the other spices.
- 1 teaspoon salt – To season the chili to taste.
- ½ teaspoon black pepper – For a bit of added spice.
- 1 cup chicken or vegetable broth – To help thin out the chili as it cooks and infuse more flavor.
- Olive oil – For sautéing the onions, garlic, and turkey.
Substitutions and Variations
One of the best things about turkey chili is how customizable it is! Here are a few variations and substitutions to consider:
- Meat Alternatives: You can easily swap the ground turkey for ground chicken or lean ground beef if you prefer. You could even go meatless by using a plant-based ground meat substitute.
- Beans: While kidney and black beans are commonly used, you can mix and match with pinto beans, cannellini beans, or even chickpeas.
- Vegetables: Feel free to add extra veggies like corn, carrots, or zucchini to make the dish even heartier and more nutritious.
- Spices: If you prefer a spicier chili, increase the amount of jalapeño or add cayenne pepper. For a milder version, omit the jalapeño entirely.
- Thickening: If you prefer a thicker chili, reduce the broth slightly or simmer the chili uncovered for the last 10 minutes to let the liquid reduce.
- Toppings: Play around with different toppings like sour cream, shredded cheese, fresh cilantro, or sliced avocado to give the chili a personalized touch.
Step-by-Step Cooking Instructions

Making turkey chili is incredibly easy, especially if you follow this step-by-step guide. Whether you’re a kitchen pro or a novice cook, you’ll have a pot of chili simmering in no time.
How to Cook Turkey Chili: A Step-by-Step Guide
- Prepare your ingredients: Before you start cooking, make sure all your ingredients are prepped and ready to go. Dice the onion, mince the garlic, chop the bell pepper and jalapeño, and drain and rinse the beans.
- Sauté the aromatics: In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add the diced onions and cook for 4-5 minutes until they start to soften. Add the minced garlic and cook for another minute until fragrant.
- Brown the turkey: Push the onions and garlic to the side of the pot and add the ground turkey. Break the meat apart with a spatula and cook until browned, about 5-7 minutes. Be sure to cook the turkey thoroughly, but don’t worry about fully cooking it through at this point—it will finish cooking as the chili simmers.
- Add spices: Once the turkey is browned, stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Let the spices toast for about 30 seconds to release their flavors.
- Add the vegetables: Stir in the diced bell pepper and jalapeño. Cook for another 2-3 minutes until the veggies start to soften.
- Incorporate the tomatoes and beans: Pour in the diced tomatoes, tomato sauce, kidney beans, and black beans. Stir everything together until well combined.
- Add the broth: Pour in the broth to thin out the chili to your desired consistency. If you like a thicker chili, you can start with ¾ cup of broth and adjust as needed.
- Simmer: Bring the chili to a boil, then reduce the heat to low. Cover the pot and let it simmer for at least 30 minutes, stirring occasionally. The longer it simmers, the more the flavors will meld together. If you have the time, you can simmer it for up to an hour.
- Taste and adjust seasoning: After simmering, give the chili a taste and adjust the seasoning if needed. Add more salt, pepper, or chili powder depending on your preference.
- Serve: Ladle the turkey chili into bowls and top with your favorite garnishes like shredded cheese, sour cream, chopped cilantro, or sliced jalapeños.
Common Mistakes to Avoid
- Not draining the beans: Always drain and rinse canned beans before adding them to your chili to avoid excess liquid and an overly salty dish.
- Overcrowding the pot: Make sure your pot is large enough to hold all the ingredients comfortably. Overcrowding can lead to uneven cooking.
- Skipping the simmering step: Simmering the chili is essential for allowing the flavors to fully develop. Don’t rush this process!
Serving and Presentation Tips
How to Serve Turkey Chili
Turkey chili is incredibly versatile and can be served in a variety of ways:
- With cornbread: A classic pairing, cornbread adds a sweet contrast to the savory chili.
- Over rice: Serving chili over a bed of rice makes the meal even more filling.
- As a chili dog: Use your turkey chili as a topping for grilled hot dogs for a fun twist!
- With tortilla chips: For a more casual, dip-like experience, serve chili with tortilla chips and enjoy as a hearty snack or appetizer.
Presentation Ideas for Turkey Chili
While chili is a humble dish, you can elevate its presentation with a few simple touches:
- Colorful toppings: Garnish your chili with bright and fresh toppings like chopped cilantro, sliced avocado, or diced red onions to add color and texture.
- Serve in bread bowls: For a restaurant-style presentation, hollow out small round loaves of bread and serve the chili inside.
- Layer in mason jars: For a fun, portable serving option, layer the chili and toppings in mason jars—perfect for picnics or on-the-go meals.
Turkey Chili Recipe Tips
- Make it ahead: Turkey chili tastes even better the next day as the flavors continue to develop. It’s a perfect make-ahead meal that can be stored in the fridge for up to 5 days or frozen for up to 3 months.
- Adjust the spice level: For a milder chili, omit the jalapeño or reduce the chili powder. If you love heat, add more jalapeño or even a dash of hot sauce.
- Double the recipe: This chili freezes beautifully, so consider making a double batch and freezing half for easy weeknight dinners down the road.
Frequently Asked Questions (FAQs)
Q: Can I make this recipe in a slow cooker?
A: Yes! Simply brown the turkey, onions, and garlic as directed, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
Q: Can I freeze turkey chili?
A: Absolutely. Let the chili cool completely, then store it in an airtight container or freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.
Q: Can I make this recipe vegetarian?
A: Yes, you can substitute the ground turkey with a plant-based ground meat or add extra beans and vegetables for a vegetarian version.
Q: How long does turkey chili last in the fridge?
A: Turkey chili will stay fresh in the fridge for up to 5 days when stored in an airtight container.
Conclusion
This Easy Turkey Chili recipe is a delicious and healthy option for a cozy, satisfying meal. Whether you’re making it for dinner tonight or prepping it for the week ahead, it’s sure to become a favorite in your home. With its versatile ingredients and customizable options, you can tweak this recipe to suit your personal tastes perfectly. Give it a try and enjoy the comfort of homemade turkey chili!
PrintEasy Turkey Chili Recipe
This easy turkey chili recipe is a flavorful, one-pot dish featuring lean ground turkey, kidney beans, tomatoes, and a rich blend of chili spices. Quick to make, it's a perfect healthy comfort food for busy weeknights. Packed with protein and fiber, this low-fat chili is a crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 1 bell pepper, diced
- 2 garlic cloves, minced
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
- In a large pot, heat a tablespoon of oil over medium heat. Add diced onions, garlic, and bell pepper. Sauté until soft.
- Add the ground turkey and cook until browned.
- Stir in chili powder, cumin, paprika, salt, and pepper.
- Add beans, diced tomatoes, and chicken broth. Stir to combine.
- Bring to a boil, then reduce the heat and simmer for 20-25 minutes, stirring occasionally.
- Adjust seasoning to taste, and serve with your favorite toppings.
Notes
- You can substitute ground beef or chicken for turkey.
- Add more heat by incorporating jalapeños or cayenne pepper.
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 4g
- Sodium: 500mg
Leave a Reply