There's nothing quite like the flavors of a crispy, savory egg roll, but let's be honest—sometimes you just don't have the time (or patience) to roll and fry them individually. Enter Egg Roll Stir Fry, a deconstructed version of the takeout favorite that’s just as delicious but way easier to make.
I first made this dish when I was craving egg rolls but wanted something quicker and a little lighter. By skipping the wrappers and tossing everything into a skillet, I had dinner ready in under 30 minutes. Now, it’s a go-to meal in our house that’s packed with flavor, loaded with veggies, and totally satisfying.
Why You'll Love This Egg Roll Stir Fry
Get ready to fall in love with your new favorite weeknight meal. This Egg Roll Stir Fry is the perfect balance of convenience and flavor.
First, it’s incredibly quick and easy. You’ll have everything prepped and cooked in about 25 minutes, making it a lifesaver for busy evenings.
It’s also a budget-friendly dish. With simple, affordable ingredients like ground pork, cabbage, and carrots, you can feed the whole family without breaking the bank.
Looking for something healthy yet satisfying? This stir fry is naturally low-carb and packed with fiber-rich veggies, making it a great choice for those watching their carb intake.
Best of all, this recipe is versatile. Whether you prefer ground chicken, turkey, or even tofu, you can easily swap out the protein and customize it to your liking.
Ingredients Notes

The magic of this Egg Roll Stir Fry comes from fresh, simple ingredients that deliver bold flavor in every bite.
Ground pork is the traditional choice for egg rolls, bringing a rich, savory depth to the dish. However, you can use ground chicken, turkey, or even beef if you prefer.
Cabbage forms the bulk of the stir fry, giving it that classic egg roll crunch. I like using a mix of green and purple cabbage for color and texture, but any variety will work.
Carrots add a touch of natural sweetness and an extra boost of nutrients. You can use pre-shredded carrots to save time or julienne them yourself for a fresher taste.
Garlic and ginger are essential for infusing the dish with that signature takeout-style flavor. Fresh is best, but you can use jarred minced garlic and ground ginger in a pinch.
Soy sauce and sesame oil bring everything together with deep umami notes and a hint of nuttiness. If you’re gluten-free, opt for tamari or coconut aminos instead of soy sauce.
No special equipment is needed for this dish—just a large skillet or wok to stir fry everything quickly and evenly.
How To Make This Egg Roll Stir Fry

Making this Egg Roll Stir Fry is so easy, you'll wonder why you haven't tried it sooner! Let’s break it down step by step.
Start by heating a large skillet or wok over medium-high heat. Add a drizzle of oil and let it get hot, then toss in your ground pork. Cook it until browned, breaking it up with a spatula as it cooks.
Once the pork is fully cooked, stir in the garlic and ginger. Let them cook for about 30 seconds until fragrant, releasing their deep, aromatic flavors.
Next, add the shredded cabbage and carrots to the pan. Stir everything together, letting the vegetables soften while still keeping a slight crunch. This should take about 4-5 minutes.
Pour in the soy sauce and sesame oil, tossing everything to coat. Let it cook for another 2-3 minutes so the flavors can meld together beautifully.
Finish the dish by garnishing with sliced green onions and a sprinkle of sesame seeds. If you like a bit of heat, add a drizzle of sriracha or a pinch of red pepper flakes.
This entire process takes about 25 minutes, making it the perfect quick and easy meal.
Storage Options
If you have leftovers, this Egg Roll Stir Fry stores beautifully! Let it cool completely before transferring it to an airtight container.
In the fridge, it will stay fresh for up to 4 days. Simply reheat it in a skillet over medium heat for a few minutes until warmed through, or pop it in the microwave for a quick meal.
For longer storage, you can freeze portions in freezer-safe containers for up to 3 months. Thaw in the fridge overnight before reheating.
Variations and Substitutions
One of the best things about this recipe is how adaptable it is. Here are some easy ways to switch things up:
Want to make it vegetarian? Swap the ground pork for crumbled tofu, tempeh, or a plant-based meat alternative.
If you’re following a keto diet, stick with low-carb soy sauce alternatives and add extra protein like shrimp or eggs.
For a spicy kick, mix in some chili garlic sauce or top with extra sriracha.
You can also add extra veggies like bell peppers, mushrooms, or snap peas for more color and texture.
No matter how you customize it, this Egg Roll Stir Fry is sure to be a hit at your dinner table. Give it a try tonight—you won’t regret it!
PrintEgg Roll Stir Fry Recipe
This Egg Roll Stir Fry is a deconstructed egg roll packed with savory ground meat, crisp cabbage, and a flavorful sauce. A healthy, one-pan meal that’s keto-friendly, gluten-free, and perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb ground pork (or chicken/turkey)
- 1 tbsp sesame oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 4 cups shredded cabbage (or coleslaw mix)
- 1 cup shredded carrots
- 3 tbsp soy sauce (or coconut aminos for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional)
- 2 green onions, chopped
- 1 tsp sesame seeds (for garnish)
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add ground pork and cook until browned, breaking it apart.
- Stir in onion, garlic, and ginger, cooking for 2 minutes.
- Add cabbage and carrots, stirring until softened.
- Pour in soy sauce, rice vinegar, and sriracha. Mix well.
- Cook for another 3-4 minutes until flavors meld.
- Remove from heat, top with green onions and sesame seeds. Serve hot.
Notes
- Swap pork with chicken, turkey, or tofu for variations.
- Use tamari or coconut aminos for a gluten-free version.
- Add water chestnuts for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 780mg
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