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Mediterranean Summer Salad Recipe

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A refreshing and nutritious Mediterranean Summer Salad with a blend of fresh veggies, feta cheese, olives, and a zesty dressing. Ideal for summer meals, parties, or as a healthy side dish. Easy to prepare and full of flavor!

Ingredients

Scale

  • 1 cucumber, diced

  • 1 pint cherry tomatoes, halved

  • 1 red onion, thinly sliced

  • 1 bell pepper, diced (optional)

  • 1/2 cup Kalamata olives, pitted and halved

  • 1/2 cup crumbled feta cheese

  • 2 tbsp extra virgin olive oil

  • 1 tbsp red wine vinegar

  • 1 tsp dried oregano

  • Salt and pepper, to taste

  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large bowl, combine the cucumber, cherry tomatoes, red onion, bell pepper, and olives.

  2. Add the crumbled feta cheese on top.

  3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.

  4. Drizzle the dressing over the salad and toss gently to combine.

  5. Garnish with fresh parsley and serve immediately.

Notes

  • You can add grilled chicken or chickpeas for extra protein.

  • Adjust the level of seasoning as needed, based on your taste.

  • For added crunch, you can sprinkle some toasted pine nuts or sunflower

Nutrition

Find it online: https://camilarecipes.com/mediterranean-summer-salad-recipe/