There's something magical about the aroma of Cajun spices filling your kitchen as you whip up a meal. This One Pot Cajun Chicken Pasta is a bold and creamy dish that's perfect for busy weeknights. With just the right amount of heat, tender chicken, and pasta cooked to perfection in a luscious, spicy sauce, it’s sure to become a family favorite.
I first discovered this recipe when I was experimenting with Cajun seasoning in my pantry. What began as a spur-of-the-moment idea has turned into a go-to dinner that's quick, easy, and made entirely in one pot. Let’s dive in and see why this recipe is bound to be your next weeknight hero!
Why You’ll Love This One Pot Cajun Chicken Pasta
Get ready to fall head over heels for a recipe that's as simple as it is flavorful. This One Pot Cajun Chicken Pasta has everything you want in a meal—bold spices, creamy sauce, and the convenience of minimal cleanup.
- Effortless Cleanup: Who wants a sink full of dishes after dinner? This one-pot recipe keeps things simple and stress-free.
- Packed with Flavor: The rich, smoky heat of Cajun seasoning combined with creamy sauce creates a mouthwatering dish that tastes like it came straight from a restaurant.
- Quick and Easy: You can have this dinner on the table in under 40 minutes, perfect for those busy nights when time is short.
- Customizable for Everyone: Whether you like it extra spicy or prefer it milder, this dish adapts beautifully to your taste buds.
From weeknight dinners to casual gatherings, this recipe shines in any setting. Ready to learn how to make it? Let’s talk ingredients!
Ingredients Notes

The magic of this One Pot Cajun Chicken Pasta lies in its simple yet flavorful ingredients. Here’s everything you’ll need to create this mouthwatering dish:
- Chicken: Boneless, skinless chicken breasts work beautifully here. Cut them into bite-sized pieces to ensure even cooking. If you prefer, chicken thighs are an excellent alternative for a juicier texture.
- Cajun Seasoning: The star of the show! You can use store-bought seasoning or make your own by blending paprika, garlic powder, onion powder, cayenne, oregano, and thyme.
- Pasta: Short pasta shapes like penne or rotini are ideal for holding onto the creamy sauce.
- Vegetables: Diced bell peppers and onions add a pop of color and sweetness to balance the spices.
- Cream and Broth: A combination of heavy cream and chicken broth creates a velvety, flavorful sauce. For a lighter option, substitute with half-and-half.
- Parmesan Cheese: Freshly grated Parmesan adds a salty, nutty finish to the dish.
- Special Equipment: A large, deep skillet or sauté pan is essential for cooking everything in one pot without overcrowding.
With these ingredients in hand, you're ready to bring this dish to life.
How To Make This One Pot Cajun Chicken Pasta

Creating this delicious pasta dish is easier than you think. Follow these simple steps, and you’ll have dinner ready in no time.
- Prep the Chicken: Start by seasoning your chicken pieces generously with Cajun seasoning. This ensures every bite is packed with flavor.
- Sauté the Chicken and Veggies: Heat a splash of olive oil in a large skillet over medium heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Remove and set aside. In the same pan, sauté diced bell peppers and onions until they’re tender and slightly caramelized.
- Add Liquids and Pasta: Return the chicken to the pan and pour in the chicken broth, heavy cream, and an extra sprinkle of Cajun seasoning. Stir to combine, then add the pasta. Bring to a boil, reduce the heat, and cover. Simmer for 10-12 minutes, stirring occasionally, until the pasta is tender.
- Finish with Cheese: Once the pasta is cooked, stir in freshly grated Parmesan cheese until the sauce is creamy and smooth. Adjust the seasoning to taste, adding more Cajun spice if desired.
- Serve and Enjoy: Garnish with chopped parsley for a fresh pop of color and serve hot.
In just 30-40 minutes, you’ll have a creamy, spicy, and satisfying dinner that’s perfect for any night of the week.
Storage Options
Have leftovers? This One Pot Cajun Chicken Pasta stores beautifully and reheats like a dream.
- In the Fridge: Transfer leftovers to an airtight container and store for up to 3-4 days.
- In the Freezer: While the pasta’s texture may change slightly, you can freeze this dish for up to 2 months. Let it thaw in the fridge overnight before reheating.
- Reheating Tips: Warm the pasta gently on the stovetop or in the microwave, adding a splash of broth or cream to loosen the sauce if needed.
Variations and Substitutions
This recipe is incredibly versatile, so feel free to make it your own!
- Protein Options: Swap the chicken for shrimp, sausage, or even tofu for a fun twist.
- Vegetable Add-Ins: Mushrooms, zucchini, or spinach would make excellent additions for extra nutrients.
- Heat Level: Love it spicy? Add a pinch of cayenne or a dash of hot sauce. Prefer it milder? Use less Cajun seasoning and skip the cayenne.
- Dairy-Free Alternative: Substitute the cream with coconut milk and skip the Parmesan for a dairy-free version.
- Gluten-Free: Use gluten-free pasta, ensuring it’s a sturdy variety that can handle the one-pot cooking method.
Experiment and discover your favorite version of this dish. With so many options, the possibilities are endless!
There you have it—a creamy, spicy, and downright irresistible One Pot Cajun Chicken Pasta that’s perfect for any occasion. Whether you’re cooking for your family, hosting friends, or meal-prepping for the week, this dish is sure to impress. Give it a try, and don’t forget to let me know how it turns out!
PrintOne Pot Cajun Chicken Pasta Recipe
This one-pot Cajun chicken pasta recipe delivers bold Cajun flavors with tender chicken, creamy pasta, and a perfect spice blend. Quick, easy, and satisfying, it's the ultimate weeknight dinner!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Diet: Gluten Free
Ingredients
- 1 lb chicken breast, cubed
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 cloves garlic, minced
- 2 cups chicken broth
- 1 cup heavy cream
- 12 oz penne pasta
- 1 cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken with 1 tablespoon Cajun seasoning.
- Heat olive oil in a large pot over medium heat. Add chicken and cook until golden. Remove and set aside.
- Add bell peppers and garlic to the pot; sauté for 2-3 minutes.
- Stir in chicken broth, heavy cream, pasta, and remaining Cajun seasoning. Bring to a boil.
- Reduce heat, cover, and simmer for 12-15 minutes, stirring occasionally, until pasta is tender.
- Add cooked chicken back to the pot. Stir in Parmesan cheese.
- Season with salt and pepper as needed. Garnish with parsley before serving.
Notes
- Adjust Cajun seasoning for spice level preference.
- Use gluten-free pasta for a gluten-free version.
- Substitute heavy cream with coconut milk for a lighter option.
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4g
- Sodium: 890mg
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