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Summer Cold Sesame Noodle Pasta Recipe

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This summer cold sesame noodle pasta recipe is the ultimate refreshing dish for warm days. Featuring tender noodles tossed in a creamy sesame sauce, it's light, flavorful, and easy to prepare. Packed with crisp vegetables and nutty richness, this cold sesame noodle pasta makes a perfect lunch, picnic dish, or meatless dinner.

Ingredients

Scale
  • 12 oz spaghetti or soba noodles

  • 1/4 cup sesame paste or tahini

  • 2 tbsp soy sauce

  • 1 tbsp rice vinegar

  • 1 tbsp sesame oil

  • 1 tbsp honey or maple syrup

  • 1 tsp grated ginger

  • 1 garlic clove, minced

  • 1-2 tbsp water (to thin sauce)

  • 1 cup shredded carrots

  • 1 cup sliced cucumber

  • 1/4 cup chopped scallions

  • 1 tbsp toasted sesame seeds

  • Optional: chopped peanuts, fresh cilantro, red pepper flakes

Instructions

  1. Cook noodles according to package directions. Rinse under cold water and drain well.

  2. In a bowl, whisk together sesame paste, soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and water until smooth.

  3. Toss the cooled noodles with the sesame dressing until evenly coated.

  4. Add carrots, cucumber, and scallions. Mix well.

  5. Garnish with sesame seeds, optional peanuts, cilantro, or red pepper flakes.

  6. Chill for 15–30 minutes before serving for best flavor.

Notes

  • Soba noodles can be used for a nuttier flavor and gluten-free option.

  • Adjust sauce thickness with more or less water.

  • Add protein like grilled tofu or shredded chicken if desired.

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