There's nothing quite like a chilled glass of mango lassi on a hot summer afternoon. Creamy, fruity, and just the right amount of tangy, this classic Indian drink is the ultimate refresher when temperatures soar.
I first fell in love with mango lassi during a trip to Rajasthan, where it was served in tall clay cups with just a touch of saffron on top. Since then, I’ve recreated it every summer, tweaking the ingredients until I found the perfect balance of sweet mango, tangy yogurt, and aromatic spices.
Whether you're hosting a backyard barbecue, lounging by the pool, or simply looking for a quick pick-me-up, this summer mango lassi is your go-to. Let’s dive into why it deserves a permanent spot in your warm-weather routine.
Why You'll Love This Summer Mango Lassi Drink Recipe
Get ready to blend up your new favorite summer sip. This mango lassi is not just delicious—it’s packed with all the qualities that make a recipe worth keeping in your rotation.
It’s fast and fuss-free. With just a few ingredients and a blender, this drink comes together in under 10 minutes. There’s no chopping, simmering, or complicated steps—just blend, pour, and enjoy.
Naturally cooling and hydrating. Yogurt not only adds creaminess but also provides probiotics and electrolytes. Paired with the juicy mangoes, it helps you stay refreshed and recharged on sweltering days.
Kid-friendly and crowd-pleasing. Sweet, fruity, and lightly spiced, this mango lassi is a favorite for all ages. You can even adjust the sugar level depending on your taste or the ripeness of your mangoes.
Customizable to your mood. Want it dairy-free? Swap in coconut yogurt. Looking for something more indulgent? Add a scoop of vanilla ice cream for a mango lassi milkshake. The possibilities are endless.
Once you try this chilled glass of sunshine, you’ll want to make it all season long. Here’s what you need to get started.
Ingredients Notes

The beauty of mango lassi lies in its simplicity, but choosing quality ingredients is key to achieving that signature flavor and texture.
Ripe mangoes are the star of the show. Look for Ataulfo, Alphonso, or Kent varieties—they're naturally sweet and low in fiber. Fresh mangoes give the richest flavor, but in a pinch, frozen mango chunks or canned mango pulp (preferably unsweetened) work beautifully.
Plain yogurt creates the creamy base. Full-fat yogurt delivers the richest, most satisfying texture, but Greek yogurt can be used for an extra-thick version. Be sure to use plain, unsweetened yogurt to control the sweetness level of your drink.
Milk or water helps loosen the consistency. Use whole milk for a creamier drink or cold water for a lighter option. If you're dairy-free, almond or oat milk are great alternatives that blend seamlessly.
Sugar is added to taste, depending on how sweet your mangoes are. Start small and add more as needed. You can also substitute with honey or maple syrup for a more natural sweetener.
Ground cardamom is the secret ingredient that takes this lassi from good to unforgettable. Just a pinch enhances the tropical mango flavor with a warm, floral note. You can also add a few strands of saffron or a drop of rose water for a more traditional touch.
As for equipment, all you need is a reliable blender to whip everything into a smooth, frothy drink. A high-speed blender works best, but even a basic model will do the trick.
How To Make This Summer Mango Lassi Drink Recipe

Whipping up a mango lassi is as easy as it gets, but a few simple tricks can take it from average to amazing. Here’s how to make the perfect batch.
Start by peeling and dicing your fresh mangoes if you're using them. Remove the pit and cut the flesh into chunks. If you're working with frozen mango, let it thaw slightly for easier blending.
Next, add the mango, plain yogurt, milk or water, and sugar to your blender. Blend on high until completely smooth and creamy. Stop and scrape down the sides if needed to make sure everything is fully incorporated.
Sprinkle in your ground cardamom and blend for another few seconds. This step may be small, but it adds an incredible depth of flavor that makes your lassi truly shine.
Taste the lassi and adjust the sweetness if necessary. Depending on the ripeness of your mangoes, you might want to add an extra spoonful of sugar or a splash more milk to thin it out.
Pour into tall glasses and serve immediately. For an extra-cold treat, you can blend in a few ice cubes or chill the lassi in the fridge for 20-30 minutes before serving.
From prep to pour, the whole process takes about 10 minutes. Expect a thick, creamy texture with a golden hue and a sweet, fragrant aroma that screams summer in a glass.
Storage Options
Mango lassi is best enjoyed fresh, but it stores surprisingly well for short periods. If you have leftovers, pour them into an airtight container or jar and refrigerate for up to 2 days. Give it a good stir or shake before drinking, as natural separation may occur.
For a make-ahead option, blend all ingredients except for ice and refrigerate until you're ready to serve. Just give it a quick blend again to refresh the texture.
Want to freeze it? Pour lassi into popsicle molds or ice cube trays and freeze for a fun twist. Mango lassi popsicles make an excellent snack on extra-hot afternoons.
To reheat? Not necessary—this drink is meant to be served cold. If it’s too thick straight from the fridge, add a splash of milk or water and stir to loosen it up.
Variations and Substitutions
One of the best things about mango lassi is how easy it is to customize. Once you have the basic formula down, there are plenty of ways to mix it up.
For a vegan version, swap out the dairy yogurt and milk for plant-based alternatives like coconut or almond yogurt and your choice of non-dairy milk. The result is just as creamy and satisfying.
If you like it extra rich, blend in a scoop of vanilla ice cream or a spoonful of sweetened condensed milk. This turns your mango lassi into more of a dessert-like treat.
Prefer a tangier flavor? Add a splash of fresh lime juice or use Greek yogurt for extra zing. It balances the mango's natural sweetness beautifully.
Make it spiced by adding a pinch of cinnamon or grated fresh ginger along with the cardamom. This gives your lassi a warming twist, perfect for sipping even on cooler summer evenings.
Want to try a berry twist? Replace half the mango with frozen strawberries or raspberries for a refreshing tropical-berry blend that’s both colorful and delicious.
No matter how you make it, mango lassi is endlessly adaptable. Don’t be afraid to experiment—that’s how the best recipes are born!
PrintSummer Mango Lassi Drink Recipe
Beat the summer heat with this creamy and refreshing Mango Lassi Drink Recipe. Made with ripe mangoes, yogurt, a touch of sugar, and aromatic cardamom, this traditional Indian beverage is both delicious and cooling. Perfect for hot days, it's quick to prepare and naturally sweetened, offering a nutritious and tropical twist. Enjoy this chilled mango yogurt smoothie as a breakfast drink, snack, or after-meal dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: indian
- Diet: Vegetarian
Ingredients
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2 ripe mangoes (peeled and chopped) or 1 cup mango pulp
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1 cup plain yogurt (full-fat or low-fat)
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½ cup cold water or milk
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2-3 tablespoon sugar (adjust to taste)
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¼ tsp ground cardamom
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Ice cubes (optional)
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Mint leaves or chopped pistachios for garnish (optional)
Instructions
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In a blender, add chopped mangoes or mango pulp, yogurt, sugar, and cardamom.
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Blend until smooth and creamy.
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Add water or milk to adjust consistency and blend again.
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Add ice cubes if desired and blend briefly.
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Pour into serving glasses, garnish with mint or nuts, and serve chilled.
Notes
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Use sweet, ripe mangoes for the best flavor.
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Adjust sugar depending on the sweetness of the mangoes.
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Add a pinch of saffron for a richer taste and color.
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You can substitute dairy-free yogurt for a vegan version.
Nutrition
- Serving Size: 1 glass
- Calories: 180 kcal
- Sugar: 27 g
- Sodium: 55 mg






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